Thank You to our Sponsors

Thanks to our Sponsors.... we rely on your generous support!

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In Memory of Dr. Bill Nazar

Dr. Bill had never ending energy and enthusiasm for the people involved on this team. He strived to keep it fun for everyone - and always managed to make things interesting in his own way. He leaves a sizeable void and will truely be missed. Bill, it just won't be the same without you.

Dr. Bill Nazar

Video

Sports Nutrition

Here is a link to a good article on sports nutrition
>> Sports Nutrition for Parents

Cooperstown Banquet Tickets

Here is the official ticket.
For more info, please contact:
Laura: lauravuk@cogeco.ca
905/332.4951

Tip

Always throw with a purpose. When playing catch in the outfield or in your backyard, use a four-seam fastball grip, get your hips involved (rotate your trunk) with each throw, step toward your target and use proper throwing mechanics. Throwing with a purpose helps prevent the development of bad habits that can be tough to correct.

Cooperstown Fundraiser

Save the date in your Calendar. February 4th @ the Polish Hall:

Polish National Union of Canada
2316 Fairview St
Burlington, ON L7R 2E4

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Hitting Videos

Hitting Videos are now on our You Tube Channel